What does the number ten mean to you? To me, it's the number of pounds I've been trying to lose for a while. Well, today is a day to celebrate. I have officially lost TEN pounds since Jan 1, 2009! And fifteen pounds since our return from Hawaii in October.
I am finally feeling the differences, small things. My favorite jeans don't fit well anymore (they look sloppy.) My core feels stronger, more muscular. My legs are definitely leaner/stronger.
JRM steered me in the right direction and I've followed his advice religiously and what do you know? I'm seeing results. It's a beautiful thing!
Seems I can lose a tad more. So I will strive to be leaner/stronger by tri season this summer- I have no doubt I will see positive race results if I continue on this path!
Ten has new meaning to me; it's not so intimidating after all!
1 comments:
Way to do Dawn! That's awesome!!!
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