...well, really I just moved up a lane in the pool, I had been delaying the inevitable. I knew I really should move up a lane and push myself to swim harder and get better/faster....but I was too afraid to leave the comfort of the "slow lane" because thats where I'd always swam and where I was comfortable with my friends. But the last few swim sessions, Greg had moved up into the next lane and I thought "well, if he can do it, so can I"...so I did. And you know what?? It wasn't "that" hard!!
Here was our workout:
200 w/u
4x25
3x50
2x75
1x100
1x200 pull
2x100 kick
4x50 (1:05)
1x200 pull
2x100 kick
4x50 (1:00)
1x200 pull
2x100 kick
4x50 (:55)
1x200 pull
2x100 kick
4x50 (:50)
Total: 3100yds (just under 2 miles)
Thursday, October 4, 2007
Today I swam with the big kids....
Posted by Dawnie at 8:08 AM
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